“Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it's our greatest measure of courage.” -Brene’ Brown

So, what does it mean to be vulnerable in a friendship? If you...

We are officially in the third month of the year. Not quite spring but we are seeing bits of it start to peak in every once in a while. What do you want from the month ahead? Do you believe in the power of manifestation? I do! I truly believe that we can choose the direction of our day, week,...

Have you ever had one of those days or weeks where nothing seems to come together the way you thought it would? Well, that is exactly the year I am having! We are in the second month of 2023 and I had all kinds of visions of exciting and new things that were going to happen. I was going to be...

Hello Friends and Welcome 2023!

I’m so ready for the new year, anyone else!? 2022 was a year with a lot of change and unpredictability, and maybe every year is like that but this one I felt on a deeper level. In construction, things often get really messy before the rebuilding can...

December! The month of joy and celebrating and often giving. I absolutely love giving gifts! The whole process is fun to me, thinking about the person I am wanting to celebrate with a gift is a huge part of my process. What do they like, what interests them, who are they and what will bring a...

Gratitude in Friendships

November is often thought of as the month of gratitude.  We celebrate Veterans Day, Thanksgiving and some enjoy the frenzy of Black Friday shopping.  The flower of the month is the chrysanthemum and the birthstone is topaz.  Random facts, I...

Ohhh, can you feel the chill in the air? The leaves are all changing colors and beginning  to fall to the ground. I love this time of  year! Where I live in Minnesota there is a spectacular new landscape every morning in October. As I walk my dogs at the beginning of each day I get...

Transformation

How do you know when you need or want a transformation in your life?  Do you go looking for it?  Does it just happen?  Are you usually fed up with a situation and desperately need something new?  Did someone tell you that you couldn’t do something and now...