Authentic Friendships
Judgement Mar 05, 2021
"Begin to realize that your natural tendency to judge is a gift that can help shine a light on what you don't yet love about yourself. It's only through such illumination that we can move more towards wholehearted acceptance and appreciation for ourselves and others."
 
The way you...
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Friendships and Expectations Feb 05, 2021
Friendships and Expectations
 
My friendships have always been really important to me. I long for the connections that friends provide. And I get a lot of safety from knowing that I have friends who are willing to stand beside me and ‘have my back’ when necessary. Throughout...
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Reciprocity Jan 15, 2021
The foundation of Authentic Friendships was built on the 5 Powerful Pillars of Authentic Friendships Workshop.
 
Pillar Two is Reciprocity
 
Just like Pillar One: Availability, Reciprocity can be experienced in many ways. The goal here is to have a balanced friendship where...
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Trust Jan 15, 2021
The foundation of Authentic Friendships was built on the 5 Powerful Pillars of Authentic Friendships Workshop.
 
Pillar Four is Trust
 
Trusting each other in a friendship is vital for the success of the relationship but it doesn’t usually happen overnight. Trust takes...
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Boundaries Jan 15, 2021
"Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept." -anna taylor
 
Have you ever stopped to think about boundaries as a form of Self-Care/Love?
...
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Growth Jan 15, 2021
The foundation of Authentic Friendships was built on the 5 Powerful Pillars of Authentic Friendships Workshop.
 
Pillar Five is Growth
 
Consider this quote from Elisabeth Foley, “The most beautiful discovery true friends make is that they can grow separately without...
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Availability Jan 15, 2021
The foundation of Authentic Friendships was built on the 5 Powerful Pillars of Authentic Friendships Workshop.
 
Pillar One is Availability
 
Being available can mean a lot of different things, depending on who you are and what your current circumstances are. For example, if you...
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Mutual Respect Jan 15, 2021
The foundation of Authentic Friendships was built on the 5 Powerful Pillars of Authentic Friendships Workshop.
 
Pillar Three is Mutual Respect
 
Having mutual respect does not mean that you and your friends agree about everything. It may mean that you agree to disagree on a...
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